Here is your personalized meal plan!
Meal plan
ID: 09TP7ZeA8_esL9I
By guest
Generated on 2025-03-17 08:57:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Toaster Oven Cookies
1 serving = 82.0 gEnergy:
314.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Basic Butter Icing
1 serving = 59.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!