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Meal plan


ID: 3i_Xgo2D3M-GdvI
By guest
Generated on 2025-03-17 12:20:05

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Tipsy Party Pecans
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Almond Flatbread
1 serving = 78.0 g
Energy: 190.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!