Here is your personalized meal plan!
Meal plan
ID: xYY8sdZfAjbvApk
By guest
Generated on 2025-08-28 10:04:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fresh Strawberry Gelato
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 99.0 gEnergy:
375.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
62.0 g
Let's cook it!