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Meal plan


ID: ue2AOdaVGHARx1k
By guest
Generated on 2025-08-28 17:39:16

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English rice pudding
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Heart Candies
1 serving = 97.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!