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Meal plan

Regenerate
ID: I8PVKGwTFP4CaMY
By guest
Generated on 2025-03-18 03:07:36

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 99.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 86.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!