Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cD6PNdQDyUac71U
By guest
Generated on 2025-03-18 06:52:30

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 61.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 64.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!