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Meal plan

Regenerate
ID: Be3vJj8dIUaZIIQ
By guest
Generated on 2025-05-06 19:53:58

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!