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Meal plan

ID: Ez0tMp4lIInmJw8

By guest

Generated on 2025-05-06 22:44:45

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 336.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!