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Meal plan

ID: 6piGpDCLskw3dtU

By guest

Generated on 2025-04-19 14:33:42

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 58.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 65.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!