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Meal plan

Regenerate
ID: N9b3kez3LBUfnhc
By guest
Generated on 2026-07-07 07:59:17

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 76.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Orange Dreamsicle Smoothie
1 serving = 60.0 g
Energy: 84.0 kcal
Protein: 18.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!