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Meal plan


ID: K5ClKgW4rCmSD6Y
By guest
Generated on 2026-07-07 09:10:17

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 60.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Lemon Ginger Loaf
1 serving = 75.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

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