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Meal plan


ID: TmKj1ItYoXhH_3E
By guest
Generated on 2026-05-01 05:22:58

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Creme Horn Filling
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 47.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Milk Chocolate Frosting
1 serving = 91.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!