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Meal plan


ID: TJl-1PLVXM9Gpc8
By guest
Generated on 2026-05-01 06:41:20

Total kcalories

103.0% (2053.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Chocolate Praline Tart
1 serving = 100.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 76.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 81.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!