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Meal plan


ID: YZrXQea_FgNCFYQ
By guest
Generated on 2026-05-01 08:00:39

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Pistachio Granola
1 serving = 82.0 g
Energy: 242.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Ice Cream Straciatelle
1 serving = 79.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!