Here is your personalized meal plan!
Meal plan
ID: 3HiC_HExY4rYDC4
By guest
Generated on 2025-04-20 03:19:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 97.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 55.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!