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Meal plan

Regenerate
ID: 7RMih1xpJ2Ci33g
By guest
Generated on 2025-04-20 09:37:48

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 89.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!