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Meal plan


ID: O_yc6p0-p7d34es
By guest
Generated on 2025-03-18 23:09:07

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 90.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemonade Fried Chicken
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!