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Meal plan


ID: 6Wi-VE817XhA5cU
By guest
Generated on 2025-03-19 03:34:46

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gold Cake
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Glazed Chicken
1 serving = 57.0 g
Energy: 69.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!