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Meal plan

ID: pzt6QQoxoeyTbYY

By guest

Generated on 2025-08-01 20:27:20

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 75.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 96.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!