Here is your personalized meal plan!
Meal plan
ID: o9gA-uNXdUzsyGg
By guest
Generated on 2025-08-02 15:48:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond milk
1 serving = 93.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 78.0 gEnergy:
289.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!