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Meal plan

Regenerate
ID: 0oKI3ShqCZ9TgBc
By guest
Generated on 2025-03-20 04:54:47

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 75.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!