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Meal plan


ID: BwCgw1lpGvBZbuM
By guest
Generated on 2025-03-17 12:55:53

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Baked Beef Recipe
1 serving = 88.0 g
Energy: 138.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Southern Pecan Pralines
1 serving = 94.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 55.0 g

Let's cook it!