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Meal plan

Regenerate
ID: C7FYI8SsNb3JoZE
By guest
Generated on 2025-03-17 17:44:54

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 82.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!