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Meal plan

Regenerate
ID: CsvnSLJlWu56oNg
By guest
Generated on 2026-02-15 18:26:12

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!