Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Vh4YpkrmSGDACB4
By guest
Generated on 2026-02-15 20:23:25

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 95.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!