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Meal plan


ID: qDoPmR3iqYNGKhU
By guest
Generated on 2026-04-06 18:48:45

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Blueberry Peach Crisp
1 serving = 70.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Almond Granita
1 serving = 82.0 g
Energy: 147.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!