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Meal plan


ID: PIVbaythzgBxKqs
By guest
Generated on 2025-03-19 20:30:56

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbread Jammers
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Meat Fondue Recipe
1 serving = 64.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!