Here is your personalized meal plan!
Meal plan
ID: u2vnpjvXP1bjEEM
By guest
Generated on 2025-03-20 01:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Soy Pancakes
1 serving = 67.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 82.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!