Here is your personalized meal plan!
Meal plan
ID: mDh2UUiVM9VqDk8
By guest
Generated on 2025-03-17 23:58:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
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Snack
Homemade English Muffins
1 serving = 77.0 gEnergy:
222.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 78.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!