Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hF1YgNgxqT58fpk
By guest
Generated on 2025-03-18 02:51:10

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 90.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 70.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!