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Meal plan

Regenerate
ID: knr86C5wo6UNHL0
By guest
Generated on 2025-09-12 02:12:28

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 75.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!