Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o_oc_ZKm9CXz-AQ

By guest

Generated on 2025-08-15 19:17:41

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 209.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!