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Meal plan

Regenerate
ID: JfsNISjl5rGTnpA
By guest
Generated on 2025-03-17 17:23:57

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 95.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!