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Meal plan


ID: wAfP19i4e5DAIPo
By guest
Generated on 2025-03-18 00:19:37

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Salmon Noodle Supreme
1 serving = 61.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oat Flour Cookies
1 serving = 80.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!