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Meal plan

ID: iQt_TC5wPrJ62-Q

By guest

Generated on 2026-04-26 12:16:14

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 82.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 62.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!