Here is your personalized meal plan!
Meal plan
ID: EZkoYZQ4P8NGVWQ
By guest
Generated on 2026-04-26 14:19:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 94.0 gEnergy:
113.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 69.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!