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Meal plan

ID: feLMZIz9XBybVkA

By guest

Generated on 2025-03-18 02:51:18

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mango Shortbread

1 serving = 62.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 58.0 g

Energy: 143.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!