Here is your personalized meal plan!
Meal plan
ID: A_FvAewtZ_7_4t0
By guest
Generated on 2025-03-19 21:07:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Redneck Blueberry Crisp
1 serving = 80.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Tofu Doughnuts
1 serving = 63.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!