Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: AlZJVglWg41ducA
By guest
Generated on 2025-03-20 03:07:40

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 76.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!