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Meal plan


ID: qYVo_wD4N2z2joM
By guest
Generated on 2025-03-19 08:04:54

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
White Chocolate Fudge
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!