Here is your personalized meal plan!
Meal plan
ID: -D4f3pTzELMC-v8
By guest
Generated on 2025-04-06 00:03:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Pumpkin Soup
1 serving = 92.0 gEnergy:
153.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 77.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!