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Meal plan

ID: ZpBvTpZmUVwNDmM

By guest

Generated on 2025-03-17 05:18:16

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Classic Hot Fudge

1 serving = 66.0 g

Energy: 275.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!