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Meal plan

Regenerate
ID: lKyp28RBiKD2Yq0
By guest
Generated on 2025-03-16 12:38:15

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 62.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 80.0 g
Energy: 246.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!