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Meal plan

Regenerate
ID: tYHHt5062YOLxwg
By guest
Generated on 2025-07-10 21:56:38

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 98.0 g
Energy: 194.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 85.0 g
Energy: 307.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!