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Meal plan


ID: kMYJsDfRe5uMGho
By guest
Generated on 2025-07-11 04:40:49

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sesame Chicken Recipe
1 serving = 96.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Indian Potato Sweet
1 serving = 100.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!