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Meal plan

ID: CZ-rRtkDmc0CERw

By guest

Generated on 2026-05-09 15:33:34

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 326.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!