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Meal plan


ID: dx1qVJb2kRLR3Bw
By guest
Generated on 2026-05-09 16:38:45

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Broiled Chicken Recipe
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chewy Caramel Bars
1 serving = 69.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!