Here is your personalized meal plan!
Meal plan
ID: o4Dw_lX5MuQ4GI8
By guest
Generated on 2024-09-25 20:20:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Apple Cinnamon Pudding
1 serving = 55.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Very Berry Broil
1 serving = 61.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!