Here is your personalized meal plan!
Meal plan
ID: FVk4LRUWKotg2Q4
By guest
Generated on 2024-09-26 21:45:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 100.0 gEnergy:
144.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 93.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!