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Meal plan


ID: PB9YzEsIJRPn26M
By guest
Generated on 2025-10-03 15:37:56

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

147.0% (15.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Pretzels
1 serving = 81.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Mango Cobbler
1 serving = 97.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!