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Meal plan


ID: 65Pb0G8nR23zPTM
By guest
Generated on 2025-06-19 19:16:59

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Red Reindeer Drink
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Shortbread
1 serving = 73.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g

Let's cook it!